Tuesday, December 18, 2012

Living a Healthy Life

    As you walk around you will more than likely see people eating Big Macs, greasy pizza, chocolaty donuts, and drinking 42 ounces of soda. You think to yourself, those people are making some unhealthy decisions, and you think  to yourself I don’t want to be one of those people. So here are some tips on living a healthy life so, you don't fall into that trap. Instead of a Big Mac you could order a salad at McDonald's or go to Subway and buy a sub sandwich. Also instead of a greasy, pepperoni, thick crust pizza, you could get a thin crust vegetarian pizza. For breakfast don’t eat a chocolaty donut, eat some Quaker oatmeal with some fresh berries. Last but not least, instead of a 42 ounce soda, you should buy a water bottle because soda just rots your teeth and is pure sugar. Exercising will also help you live a healthy life too. You could exercise every morning before school or work and exercise at night after you eat dinner. Doing both exercising and eating healthy will help you lead an enjoyable life where you feel and look great.

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