Advice To Keep Cool On Summer Days

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Dear NNN,

The summer heat is really getting to me. Any ideas on how to keep cooler on these hot summer days?

                            Hot Hannah.

Dear Hot Hannah,

You’re right! These summer days could get REALLY hot. My ideas on to keep you cooler are to wear clothes that are more “open”. As in some shorts and possibly a tank top.  Also, carrying around water will help you stay cool.  Make sure to stay hydrated and wearing sunblock won’t hurt, either. Protecting yourself against those pesky UV rays is something very important.  A towel or bandanna wrapped around your neck will also help you stay cool IF you soak it in some cold water first. I hope these ideas help you to stay protected on hot days and make your summer so much more enjoyable.

                                                                                NNN